First Challenge - A Challenge!

First and foremost, I want to say congrats and great job to both teams on their efforts in the challenge last night!!  We had some definite progress in their first weigh in as well.  Red Dawn is really starting to pull together as a team which is great to see!  We had 4 people move on to round two and then 2 of those 4 moved on to the final round!  Great job to all!  One part of the challenge on Wednesdays is to keep moving and working out even if you have been elimanated from the competition that eve.  I made it a point to the Red Dawn members that there may be times on Wednesdays that they take some ownership of how they are using that time for a workout.  And last night, that came to be.  For the most part, my team kept moving, only stopping a few times.  Each week, we will continue to drive that home to make sure they are using Wednesdays to their fullest!