In just over a week, the next 10 week journey begins for all of us that are a part of the NYRR challenge. It's more than just the 20 people we work with. It's about touching our community and reaching out to help make healthier lives for many. That step to lose weight and change your lifestyle is a huge step to make. It's been my honor to take the first step with so many courageous people in our community. The path we take in the fall is a tough one. There are so many people in our community that we would like to help, but we are limited to 20 each year in the actual competition. That by no means, means we are limited to 20 people to help! So, as we approach the day the contest begins, I want to remind everyone that is reading, this program is for you!! The NYRR team is here to help you reach your goals and lead a healthy lifestyle. The people who have joined us for interviews and workouts over the last several months have already taken their first step and are now one step closer to reaching their goals. None of you have to be great to start your journey with us, just start, be present and remain positive. Keep reading and watching as we go along, and join us in any way you can! The changes you experience will great! I can't wait to get this program started and kick off the newest season!
Happy holidays!
~ Peace, Love, and Health
