Stepping it Up A Notch

This morning we stepped it up a notch or maybe two or three!!  There's only 2.5 more weeks left in the contest, and the team has almost 2 full months of work and discipline behind them.  They've grown in so many ways, and they continue to keeping pushing through.  This also means we are running out of time together and we need to make the most out of every second we have left together.  So, I told the team this am, that we are taking their remaining workouts to a whole new level.  The were pushed much harder this am than they have been so far, but they all succeeded once again!  Most importantly, I want to remind everyone on this team, that I am not putting anything in front of you that you cannot do.  You are all an inspiration and your hard work and dedication is paying off and will continue to pay off.  We just need to keep using the time we have together to the fullest.  You are about to see even further limits that you never thought possible, but what you are about to see, is that you can and will surpass these limits!